Video & Audio Materials

Audio Track Hi-res MP3 from original recording  
Exercise 1 (9 min) 22 MB *
Exercise 2 (30 min) 68 MB *
Exercise 3 (9 min) 21 MB *
Exercise 4 (12 min) 29 MB *
Exercise 5 (60 min) 138 MB *

* To download audio mp3 files: Move your mouse over the file, right-click (MacOS press the 'Control' key and click), and select "Save Link As..." from the pop-up menu.

Instructional Video (58 min)
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